Fear that You Cannot Feel

Fear that we cannot feel shows itself in other ways. This is another reason why awareness is so important. Here, I’m talking about an awareness of how the fear we cannot feel, manifests itself. It’s my understanding that a lifetime of low level, free-floating anxiety, can lead to all manner of health issues. As such, [...]

Beautifully Mindful

Image by Dimitris Vetsikas from Pixabay The first thing to be aware of is that living a beautiful life takes effort and constant monitoring I currently live in a small but expanding town on the south coast of England called Dartmouth. It's fairly well known for its connections to the British Navy and the fact [...]