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The Freedman College

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Tag: self-awareness

When We Finally Meet Our Alien-Selves

Dec 14, 2021 Andrew FreedmanLeave a comment

soften your glare, settle your dust

Posted in awareness, Beliefs, Mental health, Wholeness, World AffairsTagged awareness, Beliefs, Calm, Contentment, Emotions, love, Meditation, mental Fitness, Mindfulness, personal development, self-awareness

From Gamma to Theta (Meditation & Hypnosis)

Oct 30, 2021Oct 31, 2021 Andrew FreedmanLeave a comment

The Science

51.507351 -0.127758
Posted in Hypnosis, Meditation & Mindfulness, Mental health, Self-hypnosis, Stress ManagementTagged Brain Waves, Cognitive function, Hypnosis, Hypnosis Training, Meditation, Mindfulness, Relaxation, science, self-awareness, Self-hypnosis, Self-nurturing, Stress Management, training

This Extraordinary Moment

Oct 22, 2021Oct 25, 2021 Andrew FreedmanLeave a comment

Are you important?

Posted in awareness, Beliefs, Meditation & Mindfulness, Personal and Professional Development, Wholeness, World AffairsTagged awareness, Beliefs, Equality, Inequality, Insignificance, Meditation, Mental health, Mindfulness, Progress, self-awareness, Suffering, The Future, The Present

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