The universe is unfolding exactly as it should
Tag: mental Fitness
Search for Now
The mind has become accustomed, if not addicted, to searching for stimulation. When sitting meditating you will know this through the minds restless nature. Thoughts come and go and the mind is initially uncomfortable with our search for stillness in the present moment. In this respect we must give the mind clear and exact instructions, [...]
Freedom is a State of Mind
Whatever it is you want freedom from, be it poor mental health, poverty, the influence of others, or just the simple destructive nature of negativity, it all starts with your own mind
Thought Aware
We are our thoughts
The Freedman College 