New shoes, now that’s important, isn’t it? Although have you worn out the old one’s yet? Perhaps they’re looking a bit tatty, and we do want to look our best, don’t we? So yes, new shoes, of course that’s important. And what about that new jacket, phone, furniture, house, flooring, decor, car, job, holiday, partner, [...]
Tag: mental Fitness
Mindful Resilience
Survival
Aware of the Freak
Control over our internal environment is the aim
Mindful Acceptance
“Happiness can only exist in acceptance” - George Orwell
Mindfulness, Meditation, Hypnosis 