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The Freedman College

Meditation to Mindfulness Training

Tag: Hypnosis Training

From Gamma to Theta (Meditation & Hypnosis)

Oct 30, 2021Oct 31, 2021 Andrew FreedmanLeave a comment

The Science

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Posted in Hypnosis, Meditation & Mindfulness, Mental health, Self-hypnosis, Stress ManagementTagged Brain Waves, Cognitive function, Hypnosis, Hypnosis Training, Meditation, Mindfulness, Relaxation, science, self-awareness, Self-hypnosis, Self-nurturing, Stress Management, training

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