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The Freedman College

The Freedman College

Tag: Chaos

Choppy Seas

Oct 27, 2022 Andrew FreedmanLeave a comment

Ride the waves

Posted in Change, Health and Well-being, Meditation & Mindfulness, Mental health, Mindfulness, Stress Management, World AffairsTagged awareness, Calm, Change, Chaos, mental Fitness, Mental health, Mindfulness

The Useful Mindset

Nov 19, 2021Nov 19, 2021 Andrew FreedmanLeave a comment

breakfast like a king

Posted in Meditation & MindfulnessTagged awareness, breakfast, Calm, Chaos, Ego, habit, Meditation, mental Fitness, Mental health, Mindfulness

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