Neither one way of the other
Category: Stress Management
Choppy Seas
Ride the waves
Who’s Responsible?
Identify and concern yourself with your responsibilities only
Aware of Awareness
You're Over Qualified
From Gamma to Theta (Meditation & Hypnosis)
The Science
Beautifully Mindful
Image by Dimitris Vetsikas from Pixabay The first thing to be aware of is that living a beautiful life takes effort and constant monitoring I currently live in a small but expanding town on the south coast of England called Dartmouth. It's fairly well known for its connections to the British Navy and the fact [...]
Managing Stress Through Mindfulness
Stop adding to stress, manage it
The Freedman College 