Skip to content

The Freedman College

  • Meditation to Mindfulness Training

Mindfulness

Category: Meditation

Life: A Journey of Self-discovery

Jun 2, 2023Jun 2, 2023 Andrew FreedmanLeave a comment

Make it home

Like this:

Like Loading...
Posted in Analysis, Analytical Hypnotherapy, awareness, Beliefs, Meditation, Meditation & Mindfulness, Mental health, Personal and Professional Development, WholenessTagged awareness, Beliefs, deafness, Journeys, Mindfulness, Stress Management, tinnitus

Forgetfulness and a Broken Wrist

May 26, 2023May 26, 2023 Andrew FreedmanLeave a comment

The Opposite of Mindfulness . . . Forgetfulness

Like this:

Like Loading...
Posted in awareness, Meditation, Meditation & Mindfulness, MindfulnessTagged Accidents, awareness, Care, Distal Radius Fracture, Forgetfulness, kindness, love, Meditation, mindful walking, Mindfulness, Thich Nhat Hanh

Freedom of the Present Moment

May 22, 2023May 22, 2023 Andrew FreedmanLeave a comment

Come home

Like this:

Like Loading...
Posted in awareness, Meditation, Meditation & Mindfulness, Mental health, MindfulnessTagged awareness, Meditation, Mental health, Mindfulness

What Does it Take?

May 19, 2023 Andrew FreedmanLeave a comment

Become aware

Like this:

Like Loading...
Posted in Beliefs, Change, Clarity, Education, Emotional Maturity, Feelings, Meditation, Meditation & Mindfulness, Mental health, Mindfulness, Psychology, Relationships, Wholeness, World AffairsTagged awareness, beauty, Beliefs, Freedom, Happiness, Loneliness, love, Meditation, Mental health, Mindfulness

Being Aware of the Deceptive Nature of Mind

May 18, 2023May 18, 2023 Andrew FreedmanLeave a comment

Become aware

Like this:

Like Loading...
Posted in Meditation, mental Fitness, Mental health, MindfulnessTagged addictions, awareness, Beliefs, Meditation, mental Fitness, Mental health, Mindfulness

stop.

May 13, 2023May 14, 2023 Andrew FreedmanLeave a comment

It's only when we stop; stop consuming, thinking, planning, striving, that we realise there's something that isn't quite right. And this is why so many avoid stopping. Yet those who do succeed at this, and then look deeply into their feelings, become freer and happier as a result

Like this:

Like Loading...
Posted in Meditation, Meditation & MindfulnessTagged awareness, Meditation, Mental health, Mindfulness, Stopping

House Clearance

Feb 25, 2023Feb 25, 2023 Andrew FreedmanLeave a comment

So much clutter

Like this:

Like Loading...
Posted in Analysis, Analytical Hypnotherapy, awareness, Beliefs, Change, Clarity, Coaching, Health and Well-being, Human Condition, Humanity, Meditation, Meditation & Mindfulness, mental Fitness, Mental health, MindfulnessTagged anxiety, awareness, Beliefs, depression, House Clearance, Meditation, mental Fitness, Mental health, Mindfulness, personal development

Posts navigation

Older Posts
  • LinkedIn
Create a website or blog at WordPress.com
  • Follow Following
    • The Freedman College
    • Already have a WordPress.com account? Log in now.
    • The Freedman College
    • Customise
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: