Start as you Mean to Go On

background image by Efraimstochter Consider how things would feel if you started a relationship as companions and just waited to see how things worked out Relationships have always been a tricky business. We're often left guessing as to someone's intentions, integrity and desires. We might try certain types of manipulation and gameplay in order to [...]

Happy Endings

Background image by Darkmoon_Art We cannot simply expect our lives to be happy. We can of course wait for realisation to come our way, through the lessons life will inevitably teach us, or we can get ahead of the game, and seek understanding of how to find happiness, now Professional Assistance Now Available - Home-based [...]

Aware Now

As a result of learning and practicing meditation we're able to cease the constant movement of the mind into the past, future, or fantasy. In time we can take control of unnecessary, fretful thoughts, that only add to our fears. If we become anxious and fearful over the things that, ultimately, we have no control [...]

Search for Now

The mind has become accustomed, if not addicted, to searching for stimulation. When sitting meditating you will know this through the minds restless nature. Thoughts come and go and the mind is initially uncomfortable with our search for stillness in the present moment. In this respect we must give the mind clear and exact instructions, [...]