By taking control of your chattering mind you’re automatically giving your higher self a chance to be heard

I firmly believe in the concept of a higher self. Without this belief to call on I feel my life would be at risk of spiralling out of control. And the important point to gain from todays post, is not so much the idea of a higher self, but the necessity of allowing this aspect of ourselves to be heard.

If we never take the opportunity to stop and take control of our minds, through meditation that leads to improved mindfulness, what chance would a quiet, peaceful, and loving voice have of being heard? This voice is of course our own and can only be heard once all other chatter is still.

Our internal chatter is the self-programming that instructs us on how to think and behave. And this in turn is based on our beliefs, hang ups, fears and ambitions. There’s a lot of clutter there and some of this clutter is the deciding factor in so many of our difficulties and anguish. So when we’re able to silence all the noise – if only for brief moments – our higher self is given the opportunity to break through.

Your higher self knows the answers to so many of your questions. It is the part of you that knows what you must do in order to live well

Through choosing to take control of your mind, you will be empowering your higher self, to award you clear instructions on what you must do. Consider how the only motivation of this aspect of your self is love. When we give love a voice, what do we hear?