Search for Now

The mind has become accustomed, if not addicted, to searching for stimulation. When sitting meditating you will know this through the minds restless nature. Thoughts come and go and the mind is initially uncomfortable with our search for stillness in the present moment. In this respect we must give the mind clear and exact instructions, we say: ‘Search for an awareness of the present moment now’

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.