Your Mind’s Mind

Mind

The Power of Mind

We don’t really know what the mind is capable of. When we read about the great thinkers of the past, and experience those of the present, we’re certainly given a taste of its potential aren’t we? To a great extent, it’s us and our thinking, that proves to be the most influential gain – or limitation – on our minds potential. It’s how we think that makes the difference.

A powerful imagination has to be one of the greatest assets to thinking. We are bound or freed by what we’re capable of imagining. It’s said that if we’re capable of imagining it, some day, we’ll be able to achieve it. This philosophy is the epitome of how our minds can be both jailers and liberators. It’s only once we’re prepared to open our minds, through properly understanding them, do we find true freedom.

It will always be wise to encourage our children to develop their imaginations

Of course it’s what we encourage them to imagine that’s key. For example, it’s clearly understood that we become our most repetitive thoughts; for our most repetitive thoughts, are our beliefs. What does the child who witnesses domestic violence spend most of his time thinking about? Does he become a lover or a fighter? Incidentally, this violence can come in many forms, it’s never just physical.

The athlete that trains hard

but has negative, repetitive thoughts about her potential, will not gain the necessary beliefs to back-up her fitness. A positive mental attitude is the method we must use to build these useful beliefs. It works the same way in whatever we’re looking to achieve. Remember, our minds are both jailers and liberators, it’s entirely up to us, how we choose the thoughts that determine this.

Our minds have the power to heal us and the power to kill us

The problem we’re faced with, is there’s a part of the mind, that knows no difference between the two. It’s said that it’s the disease that cures us. Take depression as example. What is depression actually doing? The immediate answer will of course be – nothing. In fact, to suggest depression is doing something for us, will often be met with total incredulity. I can clearly hear the “how dare you’s!” out there somewhere right now. The thing is though, once we see mind as equally our jailer or liberator, we open up choices. It’s us doing it. Depression, as far as the unconscious mind is concerned, is an attempt to cure.

When we feel down, the mind can be just as equally keeping us from something, getting us something, or showing us something

If our mind sees change as a threat to our survival, then it will of course, look for ways to stop this. How keen are we on instigating change when we feel depressed? Not very I would suggest. In fact, when depressed, we don’t feel like doing much at all do we? So the question we must now ask is: Where did we learn to fear change? What was it that changed when we were young that made us afraid? We must make ourselves aware that change as children is frightening. Now though, we are grown.

Habit equals safe. Change was unsettling

The part of our mind that looks to protect us from danger, is constantly battling to keep the status quo. We might have plans that involve change and yet we become blighted by depression. In this instance the child-mind is protecting us from what we fear: change. We must gain the resources, and build sufficient confidence, to help us accept we’re safe now we’re grown.

If depression were to be showing us something

It could well be, that the feelings associated with this illness, are the minds way of bringing unfinished business to our attention. Just as equally, becoming depressed perhaps changes things around us, and gives us a feeling of control over our external environment. What better way to keep people attentive – or distant for that matter – than through becoming depressed? Was being quiet and sulky a useful way to gain mothers love?

All in all, understanding our mind, is to lean it’s power toward it becoming our liberator, rather than jailer. What we do understand is, the proper development of our powerful imaginations, will always prove beneficial. It is possible to imagine a better future where repetitive thoughts become the beliefs that free us. Grow.

Have you considered how a Personal Development Workshop could help you grow? Find your application form here.